Suaimhneas: Living Goddess

The first step towards getting somewhere is to decide you’re not going to stay where you are.

JP Morgan

Pretty good New Year Day. Completed 9 out of 15 things. Woke early. Meditated. Spent time with my parents. Cooked real food. Blogged a bit. Got over double my average daily steps in recent weeks. Feeling good about heading back to work in the morning.

1. Drink water, matcha, green and hibiscus teas √
2. Eat more vegetables and fruits than anything else
3. Exercise
4. Go outside √
5. Remember to stretch and squat √
6. Read or listen to a book √
7. Make your bed √
8. Enjoy the little things √
9. Be conscious and present √
10. Live in a tidy place
11. Go outside √
12. Try new things and give yourself permission to fail
13. Work with intention
14. Laugh loudly and often
15. Live with gratitude √