Too tired to think straight tonight. Some progress, nine today.
- Drink water, matcha, green and hibiscus teas √
- Eat more vegetables and fruits than anything else
- Exercise
- Go outside √
- Remember to stretch and squat √
- Read or listen to a book √
- Make your bed
- Enjoy the little things √
- Be conscious and present √
- Live in a tidy place
- Go outside √
- Try new things and give yourself permission to fail
- Work with intention √
- Laugh loudly and often
- Live with gratitude √





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