Suaimhneas: Living Goddess

Into each life some rain must fall.

Henry Wadsworth Longfellow

Challenging day, not feeling very well at all. Made a big pot of Mexican soup, drank many teas and water. Still I feel rotten and find it hard to function. But I did things. Tomorrow may be harder still. Lost some ground but gained it back elsewhere. A decent 10.

1. Drink water, matcha, green and hibiscus teas √
2. Eat more vegetables and fruits than anything else √
3. Exercise
4. Go outside √
5. Remember to stretch and squat
6. Read or listen to a book √
7. Make your bed √
8. Enjoy the little things √
9. Be conscious and present √
10. Live in a tidy place √
11. Go outside √
12. Try new things and give yourself permission to fail
13. Work with intention
14. Laugh loudly and often
15. Live with gratitude √